Aquaponics FL

Crop lessons · Leafy greens

Growing Spinach in Florida

Spinacia oleracea · Chenopodiaceae (beet family)

True spinach is a fast cool-season green in Florida, ready in about six to eight weeks. It only does well in the coolest months, so timing is everything; once the weather warms it gives out. For summer greens, UF/IFAS points gardeners to Swiss chard or to warm-season stand-ins such as New Zealand and Malabar spinach.1

When to plant spinach in Florida

RegionMonths on the UF/IFAS calendar
North FloridaJanuary transplant with care · February transplant with care · March transplant with care · September transplant with care · October transplant with care · November transplant with care · December transplant with care
Central FloridaJanuary transplant with care · February transplant with care · September transplant with care · October transplant with care · November transplant with care · December transplant with care
South FloridaJanuary transplant with care · February transplant with care · October transplant with care · November transplant with care · December transplant with care

Months follow UF/IFAS Gardening Solutions, "What to plant by month"; "transplant with care" is their wording for crops that resent root disturbance. Not sure of your region? Find your county.

Planting1, 2, 3

How to startdirect seed or transplant with care
Seed depth (inches)1/2
Spacing in the row (inches)2 to 6
Between rows (inches)12
Days to harvest45 to 60

Planting windows differ between UF/IFAS sources. The Florida Vegetable Gardening Guide (SP 103) table gives October to November in North Florida, September to March in Central Florida and October to February in South Florida. The UF/IFAS Florida Fresh planting tool and the Vegetable Production Handbook chapter both give September to March for North and Central Florida and October to February for South Florida. The guide rates spinach as a crop that survives transplanting only with care. The production handbook's row spacing for commercial fields is 12 to 36 inches.

Varieties UF/IFAS lists for Florida1

  • Melody 3
  • Bloomsdale Longstanding
  • Tyee
  • Space

Growing1

FertilizerThe vegetable guide's general advice for leafy vegetables applies: they benefit from side dressings of a nitrogen fertilizer during the season. No spinach-specific home rate was found.

Grows best only in the coolest months and matures quickly. For warm-season greens, the guide recommends New Zealand spinach or Swiss chard instead.

Pests and diseases in Florida3

  • Aphids, beetles and caterpillars: The insect groups for which the UF/IFAS Vegetable Production Handbook (a commercial guide) lists labeled controls on spinach.
  • Downy mildew, powdery mildew and white rust: Leaf diseases for which the commercial handbook lists spinach fungicides.
  • Alternaria, anthracnose, Stemphylium and Pythium: Also listed in the handbook's spinach fungicide table. These come from a production guide, not a home-garden document.

Harvest1

Cut the whole plant, or pick the outer leaves and let the center keep growing.

In an aquaponics system4, 5

well suited

Neither source gives spinach its own entry; this rating rests on what they say about leafy greens as a group. FAO says leafy greens do extremely well and have low nutrient demand (p. 92), that many leafy greens prefer cooler conditions around 14 to 20 C and bolt and turn bitter at 26 C and above (p. 91), and mentions spinach only in passing as a winter leafy vegetable (p. 179). SRAC 454 calls floating raft systems ideal for leafy greens.

What this lesson doesn't cover yet

  • No UF/IFAS home-garden page for spinach was found (the Gardening Solutions spinach URL returns 404), so sun, soil pH and watering are null.
  • North Florida planting window conflicts: SP 103 says October to November; Florida Fresh and the production handbook say September to March.
  • Pest and disease names come from the commercial Vegetable Production Handbook's pesticide tables, not from a home-garden pest list.

Your county extension office and its Florida Master Gardeners can fill these in for your garden.

Sources

  1. Florida Vegetable Gardening Guide. UF/IFAS Extension, EDIS, SP 103. Read 2026-11-02.
  2. Florida Fresh: Spinach (planting details). UF/IFAS. Read 2026-11-02.
  3. Vegetable Production Handbook of Florida, Chapter 9: Leafy Vegetable Production. UF/IFAS Extension, EDIS, HS728. Read 2026-11-02.
  4. Small-scale aquaponic food production: Integrated fish and plant farming (FAO Fisheries and Aquaculture Technical Paper 589). Food and Agriculture Organization of the United Nations (FAO). Read 2026-11-02.
  5. Recirculating Aquaculture Tank Production Systems: Aquaponics—Integrating Fish and Plant Culture. Southern Regional Aquaculture Center (SRAC), SRAC 454. Read 2026-11-02.

Every fact above is restated in our own words from these documents, written 2026-11-02. Independent of the University of Florida.

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